A STAR is an ATC coded IFR arrival route established for application to arriving IFR aircraft destined for certain airports. Its purpose is to simplify clearance delivery procedures and facilitate transition between en route and instrument approach procedures. STARs are similar to SIDs in that they both have initial fixes and transitions.
In the US we differentiate between two types of STARs:
In the video below you can learn the differences and how to apply them as ATC.
Video content is available as article below
https://www.youtube.com/watch?v=uEd5s8WfMDs
https://www.youtube.com/watch?v=2U_I3EBB5lk
Article credit: FlightInsight
Example: CAPPS 3 RNAV Arrival for Washington National Airport (KDCA).
This STAR is designed to connect arriving aircraft directly to an initial approach fix for an instrument approach. The arrival ends at the KATRN and Intersection, which conveniently aligns with the first fix of the ILS approach to Runway 1. We can also see the note that only jet aircraft ar authorized for this procedure as turbo-prop aircraft would simply fly too slow.
The arrival chart provides important information, including speed and altitude restrictions, as well as distances between fixes. It’s important to note that the symbols on the chart, such as minimum enroute altitude (MEA) and minimum obstruction clearance altitude (MOCA), are not the altitudes pilots are supposed to fly on the arrival. They are just reference points to ensure safe navigation.
Once ATC issues the clearance:
CTR: “Descend via the CAPPS3 arrival, Washington National is landing north.”
Aircraft are required to follow the descend profile of the STAR. This includes altitude, speed, and routing. Highlighted in yellow are examples of different crossing restrictions.
Landing North:
Landing South:
ATC can issue additional restrictions. For example:
CTR: “Descend via the CAPPS3 arrival, except cross CAPPS at and maintain 11000, Washington National is landing north.”
CTR: “Descend via the arrival, delete speed restrictions.”
In the example shown above highlighted in blue:
The CAPPS 3 Arrival flows aircraft onto the approach course, represented by the localizer and glideslope. As the aircraft descend, they must adhere to the altitude and speed restrictions specified on the chart. These restrictions help manage the flow of traffic and ensure safe separation between aircraft.
Profile view opf the arrival:
ATC may cleare aircraft to fly the arrival and include which runway to expect, indicating which transition the aircraft should fly. CAPPS3 has 2 arrival transitions. One for landing north, and one for landing south.
Before reaching the first fix of the arrival, pilots need to plan their descent carefully. A good rule of thumb is to calculate the distance based on the amount of altitude they need to lose. For example, if they need to descend from flight level 390 to flight level 210, they should start their descent approximately 54 miles away from the first fix.
RNAV arrivals typically use following types of fixes:
Non-rnav arrivals can be performed simply by VOR/DME navigation. A good example is the IRONS STAR at KDCA.
Only lateral restrictions apply. Altitude and speed restrictions are not required. Pilots can plan to expect crossing a fix at a certain altitude but this is up to ATC.
CTR: “Cleared via the IRONS7 arrival, descend and maintain cross PEGBY at 13000, Washington National is landing north.”